In 2012, I started a new chapter of my life! I met someone who encouraged me and inspired me to make changes to my body and my outlook on life, by helping me exercise, eat right, and appreciate every single day. I am now in my best shape ever, mentally and physically. I’ve learned to eat correctly, exercise efficiently, and to always have a positive state of mind, through exercise and nutrition.

Education never gets old and you are never too old to learn. I love learning about what makes the body tick and what makes it beautiful. I plan to continue to grasp on to this new life of mine, hold on tight, and enjoy every second I have left on this earth! Sound like a good idea? Join me for the ride! You’ll never feel or look better!

Certifications

Licensed Facial Specialist

ISSA Certified Fitness Trainer

ISSA Specialist in Fitness Nutrition

Certified SilverSneakers Instructor – Classic and Yoga